Comments on: How do you know if you have insomnia? http://www.insomniacures.vitaminshopperonline.com/what-is-insomnia/how-do-you-know-if-you-have-insomnia-6 ...and How To Sleep Like A Dog Fri, 10 Feb 2012 13:56:30 +0000 http://wordpress.org/?v=2.5.1 By: ThE DoC http://www.insomniacures.vitaminshopperonline.com/what-is-insomnia/how-do-you-know-if-you-have-insomnia-6#comment-6104 ThE DoC Sun, 17 Jan 2010 19:43:59 +0000 http://www.insomniacures.vitaminshopperonline.com/what-is-insomnia/how-do-you-know-if-you-have-insomnia-6#comment-6104 no its not insomnia... in insomnia there is always a cause.. which can be administration of some drugs, stress, anxiety... try not having coffee or tea at night...they are stimulators of brain... resolve ur stress issues if any... go to bed at 10pm and dont sleep in the evening even for 10 mins.<br><b>References : </b><br> no its not insomnia…

in insomnia there is always a cause.. which can be administration of some drugs, stress, anxiety…

try not having coffee or tea at night…they are stimulators of brain…
resolve ur stress issues if any… go to bed at 10pm and dont sleep in the evening even for 10 mins.
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]]> By: Michele http://www.insomniacures.vitaminshopperonline.com/what-is-insomnia/how-do-you-know-if-you-have-insomnia-6#comment-6103 Michele Sun, 17 Jan 2010 19:10:59 +0000 http://www.insomniacures.vitaminshopperonline.com/what-is-insomnia/how-do-you-know-if-you-have-insomnia-6#comment-6103 Talk to your doctor about these: Rozerem Ambien CR Temazepam Serax Oxazepam Lunesta Temazepam is the best benzodiazepine for insomnia (especially when you can't stay asleep). It works for most people and, unlike all other benzodiazepines, will not interfere with sleep architecture. Oxazepam is not as commonly used but it is one of the top drugs for people who wake up later and do not respond to first line drugs.<br><b>References : </b><br> Talk to your doctor about these:

Rozerem
Ambien CR
Temazepam
Serax
Oxazepam
Lunesta

Temazepam is the best benzodiazepine for insomnia (especially when you can’t stay asleep). It works for most people and, unlike all other benzodiazepines, will not interfere with sleep architecture.

Oxazepam is not as commonly used but it is one of the top drugs for people who wake up later and do not respond to first line drugs.
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]]> By: Georgio87ss http://www.insomniacures.vitaminshopperonline.com/what-is-insomnia/how-do-you-know-if-you-have-insomnia-6#comment-6102 Georgio87ss Sun, 17 Jan 2010 19:03:59 +0000 http://www.insomniacures.vitaminshopperonline.com/what-is-insomnia/how-do-you-know-if-you-have-insomnia-6#comment-6102 Your best bet is to go see Docter, I think it;s insomia because you can't sleep. Onother question is are you active during the day, to you have a hard working physical job and do you have any activities or play any sports. Try some Camomile Tea .<br><b>References : </b><br> Your best bet is to go see Docter, I think it;s insomia because you can’t sleep. Onother question is are you active during the day, to you have a hard working physical job and do you have any activities or play any sports. Try some Camomile Tea .
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