How do you know if you have insomnia?
17 Jan 2010
I have always had trouble falling asleep at night. I have to take an over the counter sleep aid every night because if I don’t I simply wont go to sleep. Now the sleep aid does not help. I wake up at 5 every morning after going to sleep at 12 or 1 and I do not go back to sleep until 7 or 8 if I do go back to sleep. Does anyone know if this could be a sign of insomnia?
Talk to your doctor about these:
Rozerem
Ambien CR
Temazepam
Serax
Oxazepam
Lunesta
Temazepam is the best benzodiazepine for insomnia (especially when you can’t stay asleep). It works for most people and, unlike all other benzodiazepines, will not interfere with sleep architecture.
Oxazepam is not as commonly used but it is one of the top drugs for people who wake up later and do not respond to first line drugs.
3 Responses
2010 Jan 17
Your best bet is to go see Docter, I think it;s insomia because you can’t sleep. Onother question is are you active during the day, to you have a hard working physical job and do you have any activities or play any sports. Try some Camomile Tea .
References :
2010 Jan 17
Talk to your doctor about these:
Rozerem
Ambien CR
Temazepam
Serax
Oxazepam
Lunesta
Temazepam is the best benzodiazepine for insomnia (especially when you can’t stay asleep). It works for most people and, unlike all other benzodiazepines, will not interfere with sleep architecture.
Oxazepam is not as commonly used but it is one of the top drugs for people who wake up later and do not respond to first line drugs.
References :
2010 Jan 17
no its not insomnia…
in insomnia there is always a cause.. which can be administration of some drugs, stress, anxiety…
try not having coffee or tea at night…they are stimulators of brain…
resolve ur stress issues if any… go to bed at 10pm and dont sleep in the evening even for 10 mins.
References :