Kayjayfl asked:
I’ve been taking generic Benadryl, but it seems to extend drowsiness even after I’ve slept at least 8 hours. I want something that won’t make me feel groggy the next day.
This has just started over the summer, and it’s driving me crazy.
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I’ve been taking generic Benadryl, but it seems to extend drowsiness even after I’ve slept at least 8 hours. I want something that won’t make me feel groggy the next day.
This has just started over the summer, and it’s driving me crazy.
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3 Responses
2009 Apr 20
Caffeinated Content
I won’t recommend an OTC for your issue, but I will say that you need to address the root of the problem. Perhaps assessing your lifestyle would be a good starting point.
2009 Apr 22
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Insomnia (sleeplessness) is due to stress,
dietary and medical problems. By making
small lifestyle changes like having a fixed
daily routine, relaxing and eating properly,
insomnia can be cured. I found the information
at
2009 Apr 24
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Something is wrong if you’re taking a sleep aid too often, and you should seek help from a professional. If you just need an occasional boost to sleepy-time, I recommend liquid Tylenol PM. You can control the dosage, I just take a small sip, less than a teaspoonful.