apple picking asked:
So i’m on a spring break trip with my friends in nashville. I am on my cell phone sitting in the bathroom of the hotel room asking this question while my roomie wants to sleep. I need help and have no idea on how to get it.
Caffeinated Content - Members-Only Content for WordPress
So i’m on a spring break trip with my friends in nashville. I am on my cell phone sitting in the bathroom of the hotel room asking this question while my roomie wants to sleep. I need help and have no idea on how to get it.
Caffeinated Content - Members-Only Content for WordPress
One Response
2009 May 10
Create a video blog…instantly.
Shocked to see you here, myself. If it is Answers thats keeping you up, well that is one issue. If you would be up anyway, well that’s another. I think you might be afraid that we’ll forget you when you’re away, as you are pretty well connected here…well, don’t worry. We’ll miss you and we’ll be here when you come back.
Otherwise, I guess, I’d say that insomnia is usually a case of a combination of poor sleep preparation, diet, irregular sleep habits, and too much caffine and/or smoking. You probably need to change your sleep rituals a little and prepare to go to bed. No caffine or energy drinks for you after 3:00pm, and try shutting off Answers! and laying in bed…no TV, no no videos, nothing. My guess is that your current ritual is to come on Y!A or surf the net in general until you are tired. You have to start changing that. Vacation is probably not the best time to change your habits, but maybe when you get back you will.