Insomnia cure can be permanent. Insomnia is caused by imbalance of the 5 organs system. Insomnia is a sleep disorder that is characterized difficulty in falling and/or staying asleep. Insomnia is connected with the heart, kidneys, liver, lungs and spleen disharmony particularly with the heart, which houses the shen, or spirit. The TCM view is that the spirit cannot rest (over active), because there is heat in the heart, just like a car when the engine vibrates too much the mechanic has to tune it. The key is to use herbs to bring the organs into working harmony or in simple term to tune the engine
High blood pressure or hypertension means high pressure (tension) in the arteries. The arteries carry blood from the heart to all of the tissues and organs of the body. Normal blood pressure is 120/80 and a blood pressure of 140/90 or above is considered high blood pressure. The systolic blood pressure, the former number, represents the pressure in the arteries as the heart contracts and pumps blood into the arteries. The diastolic pressure, the latter number, represents the pressure in the arteries as the heart relaxes after the contraction.
An elevation of the systolic and/or diastolic blood pressure increases the risk of developing heart or kidney disease, hardening of the arteries, eye damage and stroke. Therefore it is important that hypertension be treated as soon as possible because it is a silent killer..
In TCM it is caused by weakness in the liver, irregularity in the blood and blockage in the blood arteries. Hypertension can be effectively control or treated. It has to be treated holistically. Do not just take drug to dilate your arteries and temporarily bring down the pressure. This is call masking or bluffing your body.
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Duration : 0:1:55
This guy learns a lesson about obsessing over life instead of getting some shuteye.
No sleep for 3 days - I can’t remember creating this video. I watched following day and laughed. Please don’t take me too seriously. I was a mess!
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A lot of people are experts at producing insomnia. I was and still can be at times. These are the primary ways I shift from producing insomnia to producing sleep. Many other options I tried are not mentioned here because this works the best. Please share any helpful hints of your own in the comments section. Thanks for watching! (I apologize for the weak audio. I’ll be working to improve that for my next video.) Love & Peace, Grace
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Insomnia cure can be permanent. Insomnia is caused by imbalance of the 5 organs system. Insomnia is a sleep disorder that is characterized difficulty in falling and/or staying asleep. Insomnia is connected with the heart, kidneys, liver, lungs and spleen disharmony particularly with the heart, which houses the shen, or spirit. The TCM view is that the spirit cannot rest (over active), because there is heat in the heart, just like a car when the engine vibrates too much the mechanic has to tune it. The key is to use herbs to bring the organs into working harmony or in simple term to tune the engine 
Learn prevention tips and treatments for insomnia from Pharmacologist Joe Graedon of the popular public radio show, The People’s Pharmacy.