A scientific look at herbs and OTC products purposed to help with sleep dysfunctions.Includes the latest scientific research on chamomile,Valerian root and other such herbs.Also includes the results of studies done on the leading OTC medicine such as alteril and sleep MD
Duration : 0:9:57
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Getting a little sleep from my long term insomnia. Describing a few medications I have taken for sleep and plan to try for Tourette’s and Bulimia. Wonder how they have worked for others…. Prozac, remeron, insomnia
Duration : 0:10:30
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Technorati Tags: ANOREXIA, anti, antidepressants, bulimia, depressants, Depression, disorders, eating, illness, Insomnia, isolating, mental, prozac, purging, Remeron, Suicide, syndrome, tourette's, weight
Daniel L asked: I stopped taking Remeron last Thursday (as directed by my psychiatrist), and have been experiencing moderate insomnia. Note that insomnia was never a problem before (on or off Remeron). I tried Valerian but it doesn’t seem to hit the target and I feel wired. Does anyone have experience/suggestions that helped?
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Technorati Tags: Insomnia, Remeron, Target

missinformed_99 asked: I found out that alpha lipoic acid is a good antioxidant and can even be better than vitamin C in fighting the flu bug. However, I noticed a side effect, but a good side effect! It has helped me with my insomnia and works a bit better than any of the prescribed meds I have tried including Lunesta, Remeron, Elavil, and even Rozerem. Just wondering if anyone else has found this out as well.
I found out that alpha lipoic acid is a good antioxidant and can even be better than vitamin C in fighting the flu bug. However, I noticed a side effect, but a good side effect! It has helped me with my insomnia and works a bit better than any of the prescribed meds I have tried including Lunesta, Remeron, Elavil, and even Rozerem. Just wondering if anyone else has found this out as well. Also, melatonin and 5 HTP, even SAM-e did not help me sleep at all. Sleepytime tea and Kava Kava and Valerian root didn’t work for me. I guess the ALA stuff works on different hormones in me that needed adjusting instead of working on serotonin and GABA and melatonin which kept me awake instead. I also know ALA can help relieve nerve pain in ppl with diabetes up to 800mg.
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Technorati Tags: Flu Bug, Remeron, Vitamin C