Insomnia Cures

*********EXPAND FOR LYRICS!!!*********
recorded this instead of studying for my midterm tmrw…
i wrote the lyrics a fews months ago and was waiting to come up with a bridge before posting this but at this point, i think the bridge is unnecessary haha ENJOYYYY~~
NOTE: i am always reppin penn shirts… gotta get myself some new clothes! LOL

‘No Regrets’ - Meehyun Kim
[V1]
It’s funny how songs bout broken hearts
Never talk about love from the start
They only talk about the hurt and loss
As if they got no other point to get across

But what about the times you got butterflies
Whenever he held you and looked in your eyes
And what about the times you got the chills
Just thinking bout how happy he made you feel

Those late night runs for coffee and ice-cream
Times he offered to pay for the extra whipped cream
The smile on your face from just hearing his name
How he kissed you when his friends were there & felt no shame

Why do people try to cancel out the joy of love
With little things undeserving of
Any real attention, like forgetting to call
C’mon now, is worth it at all?

[CHORUS]
Don’t let yourself linger on those tears you cried
Cuz there won’t ever be a guy who’s worth the time
Regretting all that could have been
Won’t bring you back to him
Letting go doesn’t have to be this hard
Just cherish happy memories and move on

[V2]
The smell of his shirt when he gets real close
Never a bouquet of flowers but a single rose
How his hand and yours seemed to fit perfectly
Times he stopped by your house unexpectedly

How he walked you to class and was late to his
Then texted you ‘good luck’ before your quiz
How he came to see you when you were really sad
About the fight with your parents that you just had

Sharing an umbrella on the days it rained
Laughing at your jokes even though they were lame
Renting Legally Blonde instead of the Dark Knight
Never judging you when you were wrong but said you were right

All the little things he never usually does
Like telling you he loves you, just because
Should have been enough, but then it got rough
And some people give up but so what?

[CHORUS]

Duration : 0:2:28

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6:26 am…

Anyone who has experienced this desire
knows that not even hunger and thirst are comparable with it.

..In the head of the interrogated prisoner,
a haze begins to form.
His spirit is wearied to death,
his legs are unsteady,
and he has one sole desire:

to sleep.

Overall, symptoms and the degree of their severity affect each individual differently depending on their mental health, physical condition, and attitude or personality. Insomnia can be common after the loss of a loved one, even years or decades after the death, if they have not gone through the grieving process.

The ability to sleep for long periods, rather than the need for sleep, appears to be lost as people get older. A common misconception is that the amount of sleep required decreases as a person ages.

- - - - - - - - -

Instructions:

Set up your video recording device so that
what is being recorded shows up on your screen in real time.
Point the video recording device at what is being displayed.
In doing so, you have created infinity.

It’s a secret to everyone.

Duration : 0:5:57

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To visit me at my blogspot, please click here: http://www.youtips4u.blogspot.com/

Hi everybody, in this video I share with you my natural herbal approach on how to remedy period pain. Menstrual cramps can be very uncomfortable and many times traditional medication and/or pills do not help alleviate the pain and discomfort. My helpful suggestions will truly make your pain go away. I always try to use the natural approach first before considering conventional medication. I’ve used these herbs for many years with great success and want to share their benefits with you; a much better alternative to drugs like Tylenol, Advil and Motrin. I hope you found this video helpful. Please subscribe because I have so much more to come; something helpful and of interest to everyone. Thanks so much for viewing!

Duration : 0:4:24

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Technorati Tags: abdomen, abdominal, ache, Advil, alleviate, alternative, blood, body-, cramps, diarrhea, discomfort, effect, estrogen, Exercise, fenugreek, fitness, friend, headache, Health, heating, herbal, Herbs, holistic, home, hormones, intestines, Menstrual, Menstruation, month, Motrin, natural, naturally, of, pad, pain, Period, Pills, raspberry, red, Relax, relaxation, relieve, Remedy, seed, Stomach, sugar, supplement, Tea, teen, Teenager, the, Time, Tylenol, uterine, vitamin, warm, woman

This was a Mockumentary about the life of a hobo. Project Insomnia was a contest where a short film had to be entirely made (written, directed, acted, edited, produced, composed and what have you) in a 24 hour window (8am - 8am). Everything in here is original content. The piece was beautifully scored by the talented Martice N. III. Other than the first scene which used Garageband, the rest of the film was composed by him on the keyboard. I played the character, “The Hobo.” It was edited by Craig B. as well as Seth T. doing the narration. More credits are shown at the end of the film, but due to some undisclosed matters only their last initials are shown in this info bar. At the end, in the credits it says, “Elements Used.” Those were the mandatory specifics that had to be in the film in order for qualification. This allowed for fun and creative scenes. It was shot with a non-professional standard quality handycam. Enjoy! Comments are always welcome.

Duration : 0:6:53

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Technorati Tags: a, day, Hobo, In, life, of, the

Professor Irving Kirsch, author of The Emperor’s New Drugs, discussed his research into the efficacy of antidepressant medication. Kirsch argued that,

contrary to popular belief, depression is not caused by a chemical imbalance in the brain and treating the condition with antidepressant drugs is no more

effective than placebos.

Kirsch analyzed data from numerous clinical studies on antidepressants and said he was surprised to discover that “75 percent of the response to the drugs

appears to be a placebo effect.” According to Kirsch, patients improved mostly because they believed they were taking a medication that would help them with

depression. He went so far as to say that the figure could be as high as 82 percent, with the remaining ‘drug difference’ accounted for by enhanced placebo

effect.

Kirsch stressed that lack of serotonin cannot be the physical cause of depression. As proof, he pointed to a new French antidepressant that works as a

selective serotonin reuptake enhancer (SSRE). This drug decreases serotonin levels — exactly the opposite of how popular SSRI (selective serotonin reuptake

inhibitor) medication functions. Kirsch said studies show about 60 percent of patients get better regardless of whether they are on antidepressants that

increase, reduce, or do nothing to their serotonin levels. This is a clear evidence to Kirsch that these drugs actually do nothing.

And not only are antidepressants an ineffective pharmaceutical treatment for depression, Kirsch pointed out that they come with a host of negative side

effects, including insomnia, sexual dysfunction, and increased risk of suicide in children and young adults. Kirsch suggested alternative treatments for

depression, such as physical exercise (shown clinically to help people get better) and cognitive behavioral therapy (CBT), which boasts effectiveness

comparable to antidepressants. Patients treated with CBT are less likely to relapse, he added. Kirsch also advised people currently taking depression

medication to continue if it was working for them.

Duration : 0:10:6

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Technorati Tags: am, Antidepressant, behavioral, Brain, chemical, clinical, coast, cognitive, Depression, Drugs, dysfunction, effects, emperors, ian, imbalance, Insomnia, irving, kirsch, Medication, myth, negative, new, of, pharmaceutical, punnett, risk, serotonin, SEXUAL, side, studies, Suicide, the, therapy, to, treatment

Professor Irving Kirsch, author of The Emperor’s New Drugs, discussed his research into the efficacy of antidepressant medication. Kirsch argued that,

contrary to popular belief, depression is not caused by a chemical imbalance in the brain and treating the condition with antidepressant drugs is no more

effective than placebos.

Kirsch analyzed data from numerous clinical studies on antidepressants and said he was surprised to discover that “75 percent of the response to the drugs

appears to be a placebo effect.” According to Kirsch, patients improved mostly because they believed they were taking a medication that would help them with

depression. He went so far as to say that the figure could be as high as 82 percent, with the remaining ‘drug difference’ accounted for by enhanced placebo

effect.

Kirsch stressed that lack of serotonin cannot be the physical cause of depression. As proof, he pointed to a new French antidepressant that works as a

selective serotonin reuptake enhancer (SSRE). This drug decreases serotonin levels — exactly the opposite of how popular SSRI (selective serotonin reuptake

inhibitor) medication functions. Kirsch said studies show about 60 percent of patients get better regardless of whether they are on antidepressants that

increase, reduce, or do nothing to their serotonin levels. This is a clear evidence to Kirsch that these drugs actually do nothing.

And not only are antidepressants an ineffective pharmaceutical treatment for depression, Kirsch pointed out that they come with a host of negative side

effects, including insomnia, sexual dysfunction, and increased risk of suicide in children and young adults. Kirsch suggested alternative treatments for

depression, such as physical exercise (shown clinically to help people get better) and cognitive behavioral therapy (CBT), which boasts effectiveness

comparable to antidepressants. Patients treated with CBT are less likely to relapse, he added. Kirsch also advised people currently taking depression

medication to continue if it was working for them.

Duration : 0:10:6

Read the rest of this entry »

Technorati Tags: am, Antidepressant, behavioral, Brain, chemical, clinical, coast, cognitive, Depression, Drugs, dysfunction, effects, emperors, ian, imbalance, Insomnia, irving, kirsch, Medication, myth, negative, new, of, pharmaceutical, punnett, risk, serotonin, SEXUAL, side, studies, Suicide, the, therapy, to, treatment

Professor Irving Kirsch, author of The Emperor’s New Drugs, discussed his research into the efficacy of antidepressant medication. Kirsch argued that,

contrary to popular belief, depression is not caused by a chemical imbalance in the brain and treating the condition with antidepressant drugs is no more

effective than placebos.

Kirsch analyzed data from numerous clinical studies on antidepressants and said he was surprised to discover that “75 percent of the response to the drugs

appears to be a placebo effect.” According to Kirsch, patients improved mostly because they believed they were taking a medication that would help them with

depression. He went so far as to say that the figure could be as high as 82 percent, with the remaining ‘drug difference’ accounted for by enhanced placebo

effect.

Kirsch stressed that lack of serotonin cannot be the physical cause of depression. As proof, he pointed to a new French antidepressant that works as a

selective serotonin reuptake enhancer (SSRE). This drug decreases serotonin levels — exactly the opposite of how popular SSRI (selective serotonin reuptake

inhibitor) medication functions. Kirsch said studies show about 60 percent of patients get better regardless of whether they are on antidepressants that

increase, reduce, or do nothing to their serotonin levels. This is a clear evidence to Kirsch that these drugs actually do nothing.

And not only are antidepressants an ineffective pharmaceutical treatment for depression, Kirsch pointed out that they come with a host of negative side

effects, including insomnia, sexual dysfunction, and increased risk of suicide in children and young adults. Kirsch suggested alternative treatments for

depression, such as physical exercise (shown clinically to help people get better) and cognitive behavioral therapy (CBT), which boasts effectiveness

comparable to antidepressants. Patients treated with CBT are less likely to relapse, he added. Kirsch also advised people currently taking depression

medication to continue if it was working for them.

Duration : 0:10:6

Read the rest of this entry »

Technorati Tags: am, Antidepressant, behavioral, Brain, chemical, clinical, coast, cognitive, Depression, Drugs, dysfunction, effects, emperors, ian, imbalance, Insomnia, irving, kirsch, Medication, myth, negative, new, of, pharmaceutical, punnett, risk, serotonin, SEXUAL, side, studies, Suicide, the, therapy, to, treatment

Our Submission to the 24 film festival.

It’s hard to win a WWII battle when all you can think about is finding secrets, kill counts, and pwning noobs!

6 stitches, vandalized car, stolen MacBook Pro and a stolen iPod later, this is what we came up with.

Duration : 0:1:56

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Technorati Tags: 2007, Apple, call, duty, Festival, Film, frag, honor, Insomnia, medal, noobs, of, parody, pwned, skit, WWII

PLAYLIST: http://www.youtube.com/view_play_list?p=2DB71558228D2649
Professor Irving Kirsch, author of The Emperor’s New Drugs, discussed his research into the efficacy of antidepressant medication. Kirsch argued that,

contrary to popular belief, depression is not caused by a chemical imbalance in the brain and treating the condition with antidepressant drugs is no more

effective than placebos.

Kirsch analyzed data from numerous clinical studies on antidepressants and said he was surprised to discover that “75 percent of the response to the drugs

appears to be a placebo effect.” According to Kirsch, patients improved mostly because they believed they were taking a medication that would help them with

depression. He went so far as to say that the figure could be as high as 82 percent, with the remaining ‘drug difference’ accounted for by enhanced placebo

effect.

Kirsch stressed that lack of serotonin cannot be the physical cause of depression. As proof, he pointed to a new French antidepressant that works as a

selective serotonin reuptake enhancer (SSRE). This drug decreases serotonin levels — exactly the opposite of how popular SSRI (selective serotonin reuptake

inhibitor) medication functions. Kirsch said studies show about 60 percent of patients get better regardless of whether they are on antidepressants that

increase, reduce, or do nothing to their serotonin levels. This is a clear evidence to Kirsch that these drugs actually do nothing.

And not only are antidepressants an ineffective pharmaceutical treatment for depression, Kirsch pointed out that they come with a host of negative side

effects, including insomnia, sexual dysfunction, and increased risk of suicide in children and young adults. Kirsch suggested alternative treatments for

depression, such as physical exercise (shown clinically to help people get better) and cognitive behavioral therapy (CBT), which boasts effectiveness

comparable to antidepressants. Patients treated with CBT are less likely to relapse, he added. Kirsch also advised people currently taking depression

medication to continue if it was working for them.

Duration : 0:10:6

Read the rest of this entry »

Technorati Tags: am, Antidepressant, behavioral, Brain, chemical, clinical, coast, cognitive, Depression, Drugs, dysfunction, effects, emperors, ian, imbalance, Insomnia, irving, kirsch, Medication, myth, negative, new, of, pharmaceutical, punnett, risk, serotonin, SEXUAL, side, studies, Suicide, the, therapy, to, treatment

this is for Becca, because I know she knows what it feels like. (guitar = spinvis/voordeel van video)

Duration : 0:2:25

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Technorati Tags: Confusion, Insomnia, of, Teenager, the, with