A scientific look at herbs and OTC products purposed to help with sleep dysfunctions.Includes the latest scientific research on chamomile,Valerian root and other such herbs.Also includes the results of studies done on the leading OTC medicine such as alteril and sleep MD

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http://www.howtobeatinsomnia.com/main.html

Cure your insomnia easily with this highly effective drug-free program using powerful techniques such as EFT, Hypnosis and NLP. You can learn to be a super sleeper through this intensive sleep program and wake up everyday feeling energized and refreshed. Join the thousands who are finally rid of their insomnia without the use of sleeping pills.

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Insomnia Cure- When you get a stone in your shoe, how many pain killers should you take to rid yourself of the pain? You get the stone out, right? Well we have discovered the “stone” that is keeping most insomniacs awake and we have great tools to remove it!A drug and herb free insomnia cure using an evolution of Wilhelm Reich’s work (evolved from orgonite). All is explained in this short video.www.lifeenergysolutions.com

Duration : 0:8:39

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neil hillbarry asked:


I’ve been sleepless for 3 consecutive days. I tried melatonin from GNC but it just made me dizzy but not sleepy at all. I’ve been feeling backpain and dizziness due to sleeplessness. What are some practical solutions to my insomnia? I’ve been an insomniac since I was a teen. Pls. advise.

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hopeihelpedu asked:


I’ve tried exercise, melatonin tea, hot baths, warm milk, hot shower. Relaxation techniques. It’s getting really bad and I’m even starting to hallucinate from sleep deprivation some days. Ambien is completely out as an alternative.I’d like to avoid prescriptions if at all possible. Serious answers only, please, as I’m not finding the challenge humerous at all. It’s impacting my health in other areas. Thank you.

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