This answers the question about how I address anxiety when trying to shift from insomnia to sleep, and how I found personal power and control over my thoughts and emotions, which ultimately healed my body.

Duration : 0:8:26

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http://www.easyanxietycure.org/anxiety

Duration : 0:1:33

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My 2 segments for my Prescribed Drugs TV Show. These are the final completed segments. The the show was a group project for my Film class. I decided to show some reasons why people might need to take prescribed drugs.

Duration : 0:6:24

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http://www.lowermypressure.com I don’t sell the Alpha-Stim but I do use it. In this video I discuss my success with the Alpha-Stim - the FDA cleared non-drug alternative for the treatment of Anxiety, Depression and Insomnia. To learn more about the Alpha-Stim please visit my website at: www.lowermypressure.com. In my 6-part video series, Ill go through everything youll need to know to determine is the Alpha-Stim might be right for you!

Duration : 0:3:12

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http://www.undergroundwellness.com

Duration : 0:6:24

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Im seen a psychiatrist in the morning and i can’t sleep, seem to have in insomnia/anxiety right now. I worrry way to much about everything. I just can’t handle pressure. I just feel weak at it.

Duration : 0:9:59

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http://www.SleepAudios.com and www.MassageClips.com
Do you feel stress, anxious, depressed and have a hard time sleeping well?Try Relaxation audios by Lita, well known for her soothing and relaxing voice. SleepAudios.com

Duration : 0:1:48

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http://www.sleepmp3.com
Stress and poor sleep are major roadblocks to good heath,physical and emotional. Feel your best by taking time out to relax and sleep better with our instant audio downloads.

Duration : 0:1:14

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http://www.sleepmp3.com
If you’ve been wanting a natural solution to your insomnia that works - you’ve found it! Helping your body and mind to relax and quiet down is the key. Try our audio downloads and say goodnight to insomnia now!

Duration : 0:0:54

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Boiling Stumbling Mind model

http://en.wikipedia.org/wiki/Synergetics
http://en.wikipedia.org/wiki/Self-organization
http://en.wikipedia.org/wiki/Chaos_theory
http://en.wikipedia.org/wiki/Ronald_David_Laing
http://en.wikipedia.org/wiki/Paradigm_shift

Depression, mania, psychosis, mood-swings, insomnia, anxiety attacks, etc. are ’symptoms’ of HEALING and will eventually get worse if suppressed by so-called medication or other distraction.

A therapist should help client find out what changes (like spirituality, self- or world-image, job, relationship, lifestyle), however painful, are needed to feel well/ whole/ healed again.

Most (if not all) mental dis-eases are caused by lack of harmony between cognitive (mind, psyche) and emotional (soul, instinct) consciousness.

Model of understanding mental insatbility as ’symptom’ of phase transition (i.c. mind-set/ change of mind/ consciousness or paradigm shift).

Note: In stead of “mental stress” you can also read “information” or “knowledge that is in conflict with the existing paradigm”.

A simplified (experimental) model to explain mania/ psychosis as a temporary state between two stable states of mind.

Based on Synergetics, theory of phase transitions and self-organisation or emergence in nature, by prof. Hermann Haken. (For “State Shift” read “Phase Transition”.)

Adapted from Synergetics site:
“Synergetics is an interdisciplinary field of research that was founded by Hermann Haken in 1969. It deals with complex systems that are composed of many individual parts that interact with each other and are able to produce spatial, temporal or functional structures by self-organization. In particular, synergetics searches for general principles governing self-organization irrespective of the nature of the individual parts of the systems that may belong to a variety of disciplines such as physics, meteorology, chemistry, biology, movement science, brain activities, computer sciences, sociology, psychology and psychiatry.
The present research activities focus on brain theory and psychology.”

Music: “Kneel Before Your God” from Paul Oakenfield (Swordfish album)

Duration : 0:2:7

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