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I constantly wake up at 3 in the morning, i take natural remedy sleeping pills, any way to solve this?

27 Dec 2008

27 Dec, 2008  natural sleep remedies

I take natural sleepin pills and i still wake up too early constanly. I go to bed at about 10 ish

Is anything bothering you? this usually happens to me when something is bothering me. When I want to wake up late I make sure I have no distractions because some people wake up when they hear the littlest sound.

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3 Responses

  1. 1 maria J
    2008 Dec 10

    Is anything bothering you? this usually happens to me when something is bothering me. When I want to wake up late I make sure I have no distractions because some people wake up when they hear the littlest sound.
    References :

  2. 2 theosharatos
    2008 Dec 10

    Maybe your body is giving you the sleep it needs, but the additives in the sleeping pills probably give you that energy when you wake up too. Sometimes you need to change around when you take a pill or something so your body doesn’t get to use to it, then you would have to get off of it for awhile before it started to work in your system again.
    References :

  3. 3 JAMES B
    2008 Dec 10

    Sometimes it can be that you are not eating right that your body is not getting the right nutrients to let your body rest. I had the same problem until i started eating right and drinking monavie
    References :


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