Insomnia Cures

15 Responses

1. 1 omalle89
   2006 Nov 15

   sleeping pills
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2. 2 MrBoomBoom
   2006 Nov 15

   beer and sex put me out everytime!
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3. 3 SweetGirl
   2006 Nov 15

   medicine is too addictive…warm milk or hot tea
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4. 4 Kung Fu Chris
   2006 Nov 15

   Chewing on Valerian tree bark (it's what the doctor from Fight Club recommended)
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5. 5 blatt
   2006 Nov 15

   Fresh air and exercise!
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6. 6 robert m
   2006 Nov 15

   A nice quart of Captain Morgan Dark or Spice Rum just before bed time.
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7. 7 a person
   2006 Nov 15

   tea and bagel. and showers. and it might work for some not for me. or you can count to 1000 or until you get bored or read a boring book. and watching tv makes you sleepy or get on the buss, i always fall asleep on the bus even thow im not sleepy. yah. i used to have sleep problems also.
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8. 8 Captain Nemo
   2006 Nov 15

   Do as many pushups as you can.
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9. 9 ladyw900ldriver
   2006 Nov 15

   Short of having someone knock us in the head??? I wish I could answer this question! I've been an insomniac since my early teens….after all sorts of studys, drugs, homeopathic remedies, relaxation….I finally gave up trying to change. Sleep is overrated. now? .. I just sit and answer questions!

   By the way, I found out it really is ok …..read Proverbs 20:13
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10. 10 FERRIS BUELLER
    2006 Nov 15

    Assuming you are not alone. How about a shower with your sweetie and nice long session of hot sex, and then do it again.
    Tired yet?
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11. 11 Doctrine365
    2006 Nov 15

    Read a book about mechanical engineering mathematics.
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12. 12 Alissa
    2006 Nov 15

    Nyquil, Xanax, Ambian, Tylenol PM, Advil PM, etc…

    I know taking sleep aids is not good for you but neither is not sleeping. I've had insomnia for most of my life so I usually try to take something once a week just so my body can rest
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13. 13 rebecca_sld
    2006 Nov 15

    Chamomile tea and a piece of dark chocolate! Good night!
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14. 14 mr.johnnyblue
    2006 Nov 15

    trust me on this one. 5 benadryls a hour before you want to crash. that equals 125 mg of diphenhydramine.
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15. 15 Staci R
    2006 Nov 15

    I have problems sleeping myself. I take sleeping pills but I started to depend on them so I started drinking swiss miss hot chocolate with milk then I settle in with a book. Then I am in lala land.

    Hope that helps
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