Psychiatrist in the morning
04 Feb 2010
Im seen a psychiatrist in the morning and i can’t sleep, seem to have in insomnia/anxiety right now. I worrry way to much about everything. I just can’t handle pressure. I just feel weak at it.
Duration : 0:9:59
8 Responses
2010 Feb 04
dialate……….. …
dialate……….. however it settles down over time. For myself, the neuronal pathways in my poor head are so accustom to SSNRI’s, they begin acting within almost hours of taking them!!….
Just at all costs, avoid weigh gaining anti deps, and refuse to ever get lost in the poly-med nightmare some poor souls are stuck with…
2010 Feb 04
They are really …
They are really quite simplistic drugs, and when you “get a feel” you actually begin to become very sensitive to their invidual character…. like any drug really, clean/bad e.t.c , essentially its no different with prescription meds. Some are just very sloppy,sedating awful experiences.
Initially taking Prestiq, if you are depressed, it is like Night & Day.. the differance is very dramatic.. you return to your body, your vitality is restore, and you feel VERY VERY good.. your pupils may even
2010 Feb 04
If the depression …
If the depression is extreme…… out of all the meds, and they claim to be different for eveyone, but their effect profiles certainly aren’t…
effexor is hellious, it will make you fat,sweaty and impotent………. HOWEVER……
they isolated the metabolite of effexor recently, re-released it as PRESTIQ……
I have been on every anti dep you imagine thoughout the 90’s to now…… and i can honestly attest to it being VERY CLEAN, (no sexual side effects! AT ALL, no sweating,)
2010 Feb 04
i sat in from of a …
i sat in from of a PC nearly all my life…….they are nortorious for zapping energy and making each day seem like the last…….. (like a journal).
2010 Feb 04
ive suffered …
ive suffered incapacitating depression all my life untill now……
out of all the solutions..
Walking/running.. untill you learn to enjoy the pain… is one of the most full proof ways of healing your state of being.. get a ipod, and just run and run.. start slow, over time it gets easier.. it’s never fun untill it becomes “automatic” beviour, may take months or years.. but its worth the endeavour!… you will “run” to get your fix… and you will return to life… with a elevated mindset.
2010 Feb 04
The pressure will …
The pressure will ease when you lighten the expectations of what life amounts too, this helped me a little..
Whenever there is radical pressure and extreme dread, it also helps to connect with nature…. i sit on the grass and dig my hands through the soil or lay in the sun for a good time!…….
Try going to a solarium!, the Vitamin D hit really had profound impacts on mood.. Sun is soooo important..
2010 Feb 04
hey luvie:)got ur …
hey luvie:)got ur comment,its good to hear from u.let me know how u get on?who u seeing?anxiety and stuff-we all have sometimes it just comes out in some people more than others.nothing at all to beat yourself up over and certainly isnt weak,ill tell u that!!!sending loadsa hugs and loads luck.youll be fine,i know its the ‘in between’ thats almost the hardest to deal with while meds are chopped and changed and your shoved everywhere but things will come right for u.I believe it truely xxxxx
2010 Feb 04
Hunnie, good to …
Hunnie, good to hear from you. I’m glad you are taking care of yourself. Good luck at your appointment.
A walk on the beach and a massage!! GO FOR IT!!
Hmmm…I find that exercise is my most important antidepressant… It keeps me sane and balanced.