What’s the best cure for insomnia?
27 Sep 2009
I’ve had insomnia on and off for years. Combination of stress, crazy schedule, and I suppose bad sleep hygiene. What are some of the best insomnia cures?
Do NOT use sleeping pills or else you’ll end up like addicted. Go see a doctor.
4 Responses
2009 Sep 28
sleep pills
References :
2009 Sep 28
see a doctor
References :
always the best choice
2009 Sep 28
Do NOT use sleeping pills or else you’ll end up like addicted. Go see a doctor.
References :
2009 Sep 28
take melatonin pills, it helps your sleep cycle, for more info click on link.
References :
http://www.webmd.com/sleep-disorders/tc/melatonin-overview
it works for me