MCK asked:


Someone gave me a bottle of it for my insomnia, but I don’t know what to do with it. Do I ingest it? Smell it? Put it on my skin? I am at a loss as to what to do.

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One Response

  1. 1 ckngbbbls
    2009 Jan 24

    Caffeinated Content

    does the bottle have any instructions on it?
    I have used chamomile tea for the same thing and it works nice. Never heard of chamomile essential oil though. if nothing else, call your local GNC and ask them about it. I am sure they would be happy to tell you.


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