Archive for March, 2010

Get your Insomnia Cures at ICanSleepBetter.com. For great information about Insomnia Cures and natural Sleep remedies download our free guide on Natural Cures to Insomnia. - created at http://animoto.com

Duration : 0:0:35

Read the rest of this entry »

Technorati Tags:

—UPDATE—

I’ve gotten so many comments and ideas that I plan to document my progress trying out those ideas.

Thanks everyone!

It’s seriously endangering my sanity!

Any ideas would be appreciated, just get me to sleep!

The sound quality is abysmal (video too, probably), but that’s what you get with a cheap mobile phone…

Duration : 0:1:11

Read the rest of this entry »

Technorati Tags: , , , ,

“He [the pharmacist] was afraid I was an inspector. I think he had been busted by the FDA for selling real products that work called herbal medicine instead of toxic chemicals that kill and addict people called pharmaceuticals.”

Duration : 0:2:18

Read the rest of this entry »

Technorati Tags: , , , , , , , , , , , , , , ,

I thought that taking melatonin pills was such a great idea! UNTIL…I read this….

"Some studies show that melatonin supplements worsened symptoms of depression. For this reason, people with depression should consult their doctor before using melatonin supplements."

I’m already negative about life here, I don’t need the pills to help deepen the already depressed feelings. I always feeling moody, irritated and angry, and lots of times because I am confused and thinking worse things about life, and about me getting old (I’m 19). I thought if I go to sleep, my negative feelings will go away. Please help me! I refuse to go to a doctor.
Or at least remedies to induce sleep. No sleeping pills, I can’t afford to get addicted. My insomnia is basically long-term.

Millions of people are affected by insomnia every year, which refers to the condition of inability or difficulty sleeping. Symptoms commonly include memory lapses, difficulty concentrating, irritability, and poor judgment. Unfortunately it is difficult to find information on natural remedies and home remedies to treat insomnia. Use this guide to learn a few simple ways to use home remedies to help with insomnia.

Step 1
Take a Vitamin B supplement during the day to help regulate the body’s vitamin levels. Sufficient thiamine, or Vitamin B, levels are needed to help sleep properly.

Step 2
Make a decoction or soup from lettuce and eat this for dinner. Lettuce contains sleep-inducing substances that will help treat insomnia naturally.

Step 3
Drink a glass of milk at night and add honey if you like. This will help induce sleepiness.

Step 4
Mix an even amount of bottle gourd juice with sesame oil, and massage the mixture into the scalp at night.

Tips & Warnings
Don’t watch TV or go on the computer if you have insomnia. Light from the TV and computer will confuse your body and activate hormones to make you stay awake!

I take Benadryl every night, 50mgs and also 5 or 10mg of Ambien every other night along with the Benadryl. Sometimes Xanax, but rarely.

The Homeopathic Remedy PASSIFLORA INCARNATA is the safest remedy for the cure of Insomnia, totally no side effects or Complications of any sort. The prescribed potency is Mother Tincture denoted by "Q" and the dosage is 20 drops in half a tumbler of hot water three times a day half hour before or after meals. To read more about it please click the link below.
Take Care and God Bless you !

Professor Irving Kirsch, author of The Emperor’s New Drugs, discussed his research into the efficacy of antidepressant medication. Kirsch argued that,

contrary to popular belief, depression is not caused by a chemical imbalance in the brain and treating the condition with antidepressant drugs is no more

effective than placebos.

Kirsch analyzed data from numerous clinical studies on antidepressants and said he was surprised to discover that “75 percent of the response to the drugs

appears to be a placebo effect.” According to Kirsch, patients improved mostly because they believed they were taking a medication that would help them with

depression. He went so far as to say that the figure could be as high as 82 percent, with the remaining ‘drug difference’ accounted for by enhanced placebo

effect.

Kirsch stressed that lack of serotonin cannot be the physical cause of depression. As proof, he pointed to a new French antidepressant that works as a

selective serotonin reuptake enhancer (SSRE). This drug decreases serotonin levels — exactly the opposite of how popular SSRI (selective serotonin reuptake

inhibitor) medication functions. Kirsch said studies show about 60 percent of patients get better regardless of whether they are on antidepressants that

increase, reduce, or do nothing to their serotonin levels. This is a clear evidence to Kirsch that these drugs actually do nothing.

And not only are antidepressants an ineffective pharmaceutical treatment for depression, Kirsch pointed out that they come with a host of negative side

effects, including insomnia, sexual dysfunction, and increased risk of suicide in children and young adults. Kirsch suggested alternative treatments for

depression, such as physical exercise (shown clinically to help people get better) and cognitive behavioral therapy (CBT), which boasts effectiveness

comparable to antidepressants. Patients treated with CBT are less likely to relapse, he added. Kirsch also advised people currently taking depression

medication to continue if it was working for them.

Duration : 0:10:6

Read the rest of this entry »

Technorati Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

×ღ×Read Video Description!×ღ×

Wowwww will you look at that terrible quality? 0_o

I had actually finished this amv before my “Hanging By A Moment” amv but I didn’t upload it because it wasn’t good enough to be my 50th XD. So it’s just been sitting on my hard drive gathering dust and now I finally got around to uploading it! :3

~×~Video Information~×~
Intro Song: Misery Business
Intro Artist: Paramore
Song: Insomnia
Artist: The Veronicas
Game Footage:FFX, FFX-2
Program Used: Sony Vegas Pro 8.0

~×~Story~×~
***IMPORTANT***THE STORY IS ONLY SHOWN IN THE CHORUSES***THE REST FOLLOWS THE LYRICS***

Yuna has different reasons for not being able to sleep. At first, she can’t sleep because her job as a summoner and singer requires her to work around the clock. After the defeat of sin, she still cannot sleep because of the loss of Tidus. His death still disturbs her. Yuna tries to block his memory from her mind by dancing at parties but it doesn’t work because she’s wishing she was dancing with Tidus. Yuna feels empty and dead inside without Tidus and what’s worse, now she’s having a recurring nightmare of them running away from an unknown terror. Right before they are confronted, Yuna always wakes up from the dream without knowing what happens. Yuna is exhausted and tormented by the dreams but one night, the dream goes farther than it has before. But even so, it stops at a point that she doesn’t know what has become of Tidus and her. Yuna decides she is fed up with the nightmares and stays up all night every day partying and dancing so she won’t have to dream anymore. After weeks of this (yes, I know the human body isn’t capable of staying awake this long but whatever) Yuna hasn’t had the dream due to lack of sleep but she isn’t happy like she thought she would be. She feels like she is obligated or…meant to finish the dream. Finally, she decides it’s “time to face her demons” (LOL, Paine quote ftw) and lays down to sleep. The dream finally completes but Yuna doesn’t know how to feel. She is relieved but…sad somewhat. Yet the dreams never come back again.

HONORS:
#20-Top Favorites(Today)-Film & Animation
#56-Top Rated(Today)-Film & Animation
#19-Top Favorites(Today)-Film & Animation
#53-Top Rated(Today)-Film & Animation
#16-Top Favorites(Today)-Film & Animation
#51-Top Rated(Today)-Film & Animation
#82 - Most Discussed (Today) - Film & Animation
#71-Most Viewed (Today)-Film & Animation-Russia
#24-Top Favorites(Today)-Film & Animation
#43-Top Rated(Today)-Film & Animation

*: .ღ°§×Deadly Kiss Studios×§°ღ. :*

*is not stolen. this is watchthesimpsons’s second account.*

Original Upload Date: May 19, 2008

Duration : 0:4:3

Read the rest of this entry »

Technorati Tags: , , , , , , , , , , , , , , , , , , ,

I have been a night owl most of my life and don’t know how to break it.

I was always real good at getting 8 hours of sleep, then as I got older I started to become a "night owl" and now I have severe insomnia. I’ve had to go to a Dr. and get prescription sleep meds to get even 6 hours a night now. If you can break the pattern without drugs than try it because MOST sleeping meds are addictive. If I don’t take one a few hours before bed now I don’t sleep.

Jason Hurts is a parody of the Cymbalta drug commercial and Jason Voorhees from the Friday The 13th movies. This short film was directed by Dave Neabore, written by D. Scott Adams,and starring Greg Merkle as Jason. Also featuring Justin Pawelec, Jess Atkinson, and Kim Berlin. Depression can affect anyone… so ENJOY!!
This video is also featured as a fan film on the Friday The 13th documentary DVD , HIS NAME WAS JASON, Directed by Daniel Farrands.

Duration : 0:2:6

Read the rest of this entry »

Technorati Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

Screw youtubes new size, my computer wouldn’t take it.

Okay, so im really sorry for not uploading things lately, i’v actually been using my life.
I’m writing a story, which I plan to actually get published in a few years. I’m not some dumb kid who doesn’t know how to write or spell, I get how it works. I think I might actually have a shot.
But yeah. And my family has been visiting, had to deal with them. They left this morning. Hence why this is finally done.

I don’t know if I acutally like this MMV at all. I did cut it short because the rest of the song was instramental for about a minute then
“I…N…S…O…M…N…I…A… Can’t sleep~” about 4 more times then song over. wasnt doing that. So this is what you got. I hope you enjoy, this did take alot of time, and it was kind of fun to make, the funnest video to make so far anywase.

And I was thinking how I never made a MMV with my charter in it, welll, hello Hannah/Esmee’s charter. Didn’t see ya there.

And this mmv is partially dedicated to Emily.

Take that Jake.

Thanks to Sheena for keeping my company while making this.
And my northerndownpour friend steph for being awsome.

I don’t own any video, music, pictures, and i dont own nexon or maplestory or the veronicas.

Honors: [12-14-2008]
#13 - Most Discussed (Today) - Film & Animation - Australia
#24 - Top Favorited (Today) - Australia
#5 - Top Favorited (Today) - Film & Animation - Australia
#47 - Top Rated (Today) - Australia
#8 - Top Rated (Today) - Film & Animation - Australia
#36 - Top Rated (This Week) - Film & Animation - Australia

Duration : 0:2:20

Read the rest of this entry »

Technorati Tags: , , , , , , , , , , , , , , ,