Insomnia Cures

Homeopathic Treatment for Sleeplessness / Insomnia, due to different reason and with different set of symptoms (No side effects or interaction with conventional drugs and totally non addictive) :-

Sleeplessness during menopausal stage Senecio Aur 30X, 4 hourly

Cannot sleep in the early hours of night; utterly wide awake, mind active; sleeplessness due to excitement Coffea Cruda 30X 6, hourly

Cannot sleep after 3 A.M.; sleeplessness due to mental strain or sedentary habits; sleep dreamy and restless Nux Vomica 30X, at bed times for 7 days

Due to fear or panic; insomnia after shock or fright; restlessness and tossing in bed Aconite Nap 30X 4 hourly

Due to tiredness; either physical or mental; bed feels too hard; must keep moving in search of soft portion for relief in bed Arnica Montana 30X or 200X, 1/2 hourly (3 Doses)

Sleeplessness after midnight from anxiety and restlessness; has to get up and walk Belladonna 30X, 4 hourly

Sleepy yet unable to sleep; child tosses, kicks clothes off, twitches; restless sleep with frightful dreams Arsenic Album 30X or 200X, 4 hourly (3 Doses)

Sleeplessness and restlessness; specially in first part of night; gets up and walks on the floor, as soon as the bed time comes patient is wide awake Chamomilla 30X or 200X, 4 hourly

Sleeplessness due to old grief; after dreams of thieves or robbers Natrum Mur 200X or 1M, 10 min (3 Doses)

Sleeplessness due to sudden shock; disappointment Ignatia 200X or 1M, 10 min (3 Doses)

Feels sleepy but cannot sleep; clocks striking at a distance keep him awake; bed feels hot; moves about in vain to find a cool spot in bed Pulsatilla 30X or 200X, 4 hourly

Restlessness during early part of sleep; sound sleep when it is turns to rise; gets too hot in bed; throws off covers, gets chilly and puts them on again; puts arms above the head during sleep Opium 30X or 200X, 4 hourly

Take the remedy which is similar to your symptoms. No side effects or complications if taken as directed, please do not exceed the given dosage and under any circumstances do not try to mix any remedies and avoid Chocolates, Mints, Coffee, Red Meat, Alcoholic and Carbonated drinks, Spicy Rich Food while taking any Homeopathic remedies, and keep the medicines away from direct sunlight, heat strong smells and perfumes and do not store them in the fridge.
Curing without any side effects or Complications Thats the Beauty of Homeopathic Medicine

Take Care and God Bless you.

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Obscure gave a good answer (remind me to rate that answer too:) Let me just add one thing I do when i have trouble drifting off to dreamland, I get myself so dead tired by running for an hour (in the ealier part of the evening of course) or have a hard exercise. A good sex is also a good form of making you sleep like a log.

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i can't fall asleep at night and i don't want to take any pills.

Homeopathic Remedies for Insomnia due to different reasons and with different symptoms :-

Sleeplessness during menopausal stage Senecio Aur 30, 4 hourly

Cannot sleep in the early hours of night; utterly wide awake, mind active; sleeplessness due to excitement Coffea Cruda 30, 6 hourly

Cannot sleep after 3 A.M.; sleeplessness due to mental strain or sedentary habits; sleep dreamy and restless Nux Vomica 30, at bed times for 7 days

Due to fear or panic; insomnia after shock or fright; restlessness and tossing in bed Aconite Nap 30, 4 hourly

Due to tiredness; either physical or mental; bed feels too hard; must keep moving in search of soft portion for relief in bed Arnica Montana 30 or 200, 1/2 hourly (3 Doses)

Sleeplessness after midnight from anxiety and restlessness; has to get up and walk Belladonna 30, 4 hourly

Sleepy yet unable to sleep; child tosses, kicks clothes off, twitches; restless sleep with frightful dreams Arsenic Album 30 or 200, 4 hourly (3 Doses)

Sleeplessness and restlessness; specially in first part of night; gets up and walks on the floor, as soon as the bed time comes patient is wide awake Chamomilla 30 or 200, 4 hourly

Sleeplessness due to old grief; after dreams of thieves or robbers Natrum Mur.200 or 1M, 10 min (3 Doses)

Sleeplessness due to sudden shock; disappointment Ignatia 200 or 1M 10 min (3 Doses)

Feels sleepy but cannot sleep; clocks striking at a distance keep him awake; bed feels hot; moves about in vain to find a cool spot in bed Pulsatilla 30 or 200, 4 hourly

Restlessness during early part of sleep; sound sleep when it is turns to rise; gets too hot in bed; throws off covers, gets chilly and puts them on again; puts arms above the head during sleep Opium 30 or 200, 4 hourly

Take the remedy which is similar to your symptoms. No side effects or complications and these are not addictive.
Take Care and God Bless you !

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A very good way , is to put a few drops of Lavender oil on your pillow or around the bedroom . It has been used to induce sleep for centuries .

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If you have insomnia what do you do to help you sleep?

Getting sleep in the correct quantities is a vital part of staying healthy. You don't have to rely on a chemical insomnia sleep aid to do it either. Consider using the Sleep So Good cream to get some all natural relief.

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Or any other suggestions for insomnia cures?

I like the baby lullaby's. I like nature sounds but no birds, they keep me awake. There are some that just say relaxation CD's on them. I like soft classical music. You can try melatonin to help you sleep. It is a natural herb you can get at most pharmacies or health food stores.

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I have been diagnosed with Sleep Apnea. I have tried using a CPAP machine and I found out I was allergic to the material in the mask and also the nose tubes. So I had to give up using the machine. Are there any other remedies such as like using a cool mist humidifier to help resolve the blockage in the air way.

I wouldn't advise this, but I have heard people putting a small strip of tap over part of their mouth. Seems to work for some people.

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I don't want to use a heavy medication because I have 3 small kids and want to be able to wake if they are scared or a fire starts. I just want to be able to sleep for 6-7 hours without waking 10 times. Please help!

Melatonin is a hormone made by a part of the brain called the pineal (say: "pin-ee-all") gland. Melatonin may help our bodies know when it's time to go to sleep and when it's time to wake up. Melatonin supplements (in pill form) can also be taken. Natural melatonin is made from the pineal gland of animals. This form could be contaminated with a virus and is not recommended. The synthetic form of melatonin does not have this risk. If you are not sure if your melatonin is natural or synthetic, ask your doctor or pharmacist before taking it.
Adults (18 years and older)
Studies have evaluated 0.5-50 milligrams of melatonin taken nightly by mouth. Research suggests that quick-release melatonin may be more effective than sustained-release formulations for sleep related conditions.
Start small and work up.
See you doctor!

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I have been having trouble sleeping lately. Does anyone know of any herbal pills that help with insominia?

For insomnia I recommend Chamomile, Lavender, Marjoram, Orange, Petitgrain.

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a nice warm bath and drink chamomile tea. xj

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